This is a method I developed for reflecting negative energy that’s being targeted at you. It gets it away from you and pushes it back at the person sending it, which is incredibly useful in situations where you’re being unfairly targeted.
1. Focus on the energy being directed at you, whether it’s something like anger, hatred, or just general negativity. Focus on it and imagine it as a beam the person is projecting at you.
2. Imagine yourself as a mirror. Visualize the beam bouncing off of you and back at the source. Visualize every shred of negativity that you feel going back at the person projecting it until nothing else is being fired at you.
3. If you want to take it a step further, visualize your mirror fracturing and breaking into tiny shards. Picture the shards driving the beam back at the person and cutting into them.
4. Feel a whole lot better.
With anything that has the power to harm, I don’t need to tell you to be careful with it. I’m not someone who takes things like this lightly, but sometimes when we’re attacked to the point of hurting, a powerful defense is called for.